Headaches and the Healing Hand of Massage

Headaches and the Healing Hand of Massage

We all experience headaches from time to time. They can range in frequency, duration, intensity and causality. The most common headache experienced by the general population are tension headaches and migraines. When they occur, they tend to disrupt our lives, whether...

Benefits of Massage

Benefits of Massage Getting a massage is one of life’s little treats that everyone should indulge in regularly. If you have never shouted yourself a massage now is the time to do it. I always walk out of the massage room feeling about 10 feet tall and floating on a...