Can Physio Help With Your Headache?

Can Physio Help With Your Headache?

The simple answer is YES in most cases. There are many different types of headaches and some of these respond very well to physiotherapy treatment. Headaches are defined as pain in the head and upper neck. Common types of headaches include:   Tension Type Headache The...
Fast Bowlers and their Backs

Fast Bowlers and their Backs

The primary aim of a fast bowler is to bowl the cricket ball FAST towards the batsman. The bowler uses their whole body to generate this speed (not just their shoulder and arm). They generally have quite a fast run up and then plant their lead foot with their knee as...